My name is Siti Nur Binti Ismail Amila. I was 19 years old and is a student KOLEJ  POLY-TECH MARA KOTA BARU. I was born on the sixteenth July 1998 in a government hospital located in the city of Kuantan. I have four siblings and is the third child in the family. I have started my schooling at Sekolah Kebangsaan Panching and doing the school with outstanding achievements in the Primary School Assessment Test (UPSR).

I have a happy family. I am very grateful to God for my life complete with the presence of people who called my father, mother, brother, and sisters who make up my family. The father and mother are the people who I love and respect the most in my life. Although sometimes I failed to obey them and make mistakes, they still loved me and encouraged me and always expect the best for me.

I also have a brother, a sister and a brother. My brother is 23 years old, my sisters is 25 years old and my younger brother aged 10  years old. We have been taught well by our parents. If we made a mistake, my father would advise us in a good way and never punish us. Me and my siblings to speak as individuals who have a stubborn or obstinate attitude. However, if viewed from a positive perspective, we can be considered as an individual who has a firm stand.

In addition, I was a high-confidence. I am sure that I will do my best in whatever task done if implemented in the right way and accompanied by hard work. Moreover, prayer also a factor in the success of a person. Thus, every effort is taken to be punctuated with prayer and commitment are high.

I love doing my tasks systematically. Therefore, I will go through my daily activities according to the daily schedule that I have prepared. It also really helps me manage time wisely because I always knew what I needed to do at certain times. Therefore, I can avoid wasting time. Furthermore, good time management is very important to me that the responsibilities of being a student.

                     In my spare time, I love to read books. Among the reading material of choice for me is a novel, magazines, and books of fiction. I love reading because I get satisfaction when reading. In addition, I very much like to surf the internet and read to gather information on a professional career that might operate in the future. I would like to know more about a career before enrolling so I will make a decision according to my interests.

HOW TO STUDY SMARTER NOT HARDER

Amila Ismail

Have you ever wondered how in the world some students always seem to get top grades while others persistently struggle? What is it exactly that these students do differently that makes them so smart? How do they study? Do they have a special study routine that accelerates their results? Just maybe they study smarter not harder, and that makes all the difference. What if we could remove the veil and explore the process they use to get top grades? Maybe you could then copy this process of steps and integrate it into your own study routine. You could then study smarter not harder and accelerate your ability to become an effective learner.

---

1) CREATE AN IDEAL STUDY ENVIRONMENT

An effective study routine doesn’t begin with how you study, it rather begins with where you study. The study environment you choose influences your ability to focus, to concentrate, to remember, and to persist through difficulties. A study environment that is cluttered, noisy, disruptive and uninspiring will hinder you at every step. On the other hand, a study environment that is comfortable, organized, quiet and aesthetically pleasing will help you stay focused, motivated and inspired. Your environment therefore becomes the first key towards helping you study smarter not harder.

SIX STEPS TO STUDY SMARTER NOT HARDER

Did you know that I am available and ready to be all yours? Yes, you can actually own me on your computer, tablet, phone, or as a poster for your wall.
OWN ME

2) SET SMART STUDY GOALS

In order to study smarter not harder you need to have some very clear goals in mind. Goals will of course provide direction for your study session. Their prime objective is to keep you focused on the right things and motivated to take massive action. When setting goals think of the acronym SMART. Make your goal specific, measurable, attainable, realistic and timed. This effectively translates into the following four steps: 1) Specify exactly what you want to achieve. 2) Describe the specific actions you will take. 3) Set a realistic time frame for accomplishing these actions. 4) Outline how you will measure your progress.

SIX STEPS TO STUDY SMARTER NOT HARDER

Yes, that’s right, you can print and pin me up anywhere you like. I will be there to remind you of the key steps needed to help you develop optimal habits.
PRINT ME

3) GET INTO AN IDEAL LEARNING STATE

Before you even begin to study, it’s important to take the time to get into an ideal learning state. An ideal learning state will of course allow you to stay focused for longer. It does this because it is fueled by anticipation, motivation and desire. Now of course, the process of setting SMART goals made up the first part of this equation. The second part of this equation requires that you get very clear about two things. First you must specify why learning this material is important, and secondly you must outline how you will benefit as a result. Answering these two questions will prime your brain for the upcoming study session.

SIX STEPS TO STUDY SMARTER NOT HARDER

Yes, when I’m all yours, you can use me whichever way you wish. My job is to keep you focused on key ideas that will help improve how you live your life.
USE ME

4) MAKE LEARNING RELEVANT

In order to get the most from every study session, it’s absolutely critical that you make what you’re learning relevant and readily applicable to your life and circumstances. To do this you must take two things under consideration. First, have a think about the knowledge you will acquire by learning this material. Secondly, consider the skills that you could potentially develop as a result of that knowledge. The key here is to clarify exactly how this material you’re learning can be applied to your situation. Doing this will immediately spark your motivation and put you into a more optimal state-of-mind.

SIX STEPS TO STUDY SMARTER NOT HARDER

Yes, I just love being held. I especially love it when you hold me in the palm of your hand on your mobile phone. I am so ready and optimized for mobile viewing.
HOLD ME

5) QUESTION EVERYTHING

Having thoroughly primed your brain for the study session, it’s now time to start learning the material. And this is precisely where you need to begin to study smarter not harder. The one key difference that separates the smartest students from the rest comes down to the questions they consistently ask themselves while learning. A smart student is driven by an insatiable curiosity to want to know more. Given this, they enter each study session with three things on their mind. 1) To clarify what it is they already know. 2) To uncover what they don’t know. 3) To figure out what questions they need answered.

SIX STEPS TO STUDY SMARTER NOT HARDER

The more time we spend together the more you will get to know me. And before long, you won’t stop thinking about me. That is when I know you will love me.
LOVE ME

6) TAKE REGULAR STUDY BREAKS

Some students believe that the more hours they put into their studies, the more they will learn. However, this is often not the case. To study smarter not harder actually means putting in less in order to learn more. However, this must be done in the right way, and this is of course where study breaks come into the picture. Taking 5 minute study breaks every 25 minutes actually helps promote better assimilation of information. This works because your brain needs time to integrate and make sense of the information it is learning. It needs time to process and make relevant associations to help you understand things at a deeper level.

SIX STEPS TO STUDY SMARTER NOT HARDER

Yes, please do adopt me. I am so ready to be your friend, your companion and your guide as we walk this journey together toward creating a better life.
ADOPT ME

STUDY SMARTER NOT HARDER SUMMARY

Maybe this article wasn’t quite what you had expected. You were probably thinking that you were going to get all these incredible study techniques that will help you to study smarter not harder.

Well, these techniques do actually exist, and you will find some of them in the resource list below. But the honest truth is that these kind of techniques are actually quite useless if you don’t first take the time to put yourself into an ideal state-of-mind that primes your brain for learning. 

In the end, it really doesn’t matter what technique you use. If you’re brain isn’t interested and receptive, then you’re just wasting your time.

With this in mind, do yourself a favor and try following these six steps over the next couple of weeks. See what results you get. You might even be pleasantly surprised how easy it is to study smarter not harder. 

JUST READ?PLEASE LEAVE YOUR COMMENT 👀

Incredible Egg 

Nursalsabila Zainol

Nurul Ain Farzana

We just forgot to share our daily routine by 2017 that we began to take an egg as breakfast. Why an eggs? yes! because eggs are very tasty. The reader must wonder why are an egg? At first yes, our reaction is the same as well as you guys, we are also so when the first try. And now, when eating, it feels so good to eat boiled eggs or half boiled eggs. Some people or typical Malaysia said why must the egg ?? "Diet eh?" not really. If you guys wanna know, there’s a lot of advantage eggs for breakfast. But why do some people look at the negative side when eggs are taken? This however does not mean they have a shallow understanding. Choice in our hands, because not everyone has the same opinion. Here we would like to share a little bit about it.

Taking advantages Eggs For Breakfast On Every Morning

Firstly, it Can Boost Immune System Body with take one egg during breakfast we were able to increase endurance and prevent us from hunger. High protein content, vitamins and nutrients, making it very suitable as egg breakfast menu us.

Second, it makes us more excited. The full content of omega 3 fatty acids, vitamin B and also Onida in eggs can provide encouragement to continue with our daily activities and all nutrients in an egg also can reduce fatigue in our body.

Third, it can prevent cancer. The study states that, in the egg there is a nutrient called choline and we need to know, choline is one of the nutrients that are very good to fight the growth of cancer cells, especially breast cancer. Some studies have also found that the yolk is very good to prevent and fight the growth of cancer cells in the body.

Fourth, it can helps brain development and memory. Choline is a nutrient found in eggs also stimulate brain development and brain function. It has also been linked to improve memory and recall and alertness.

Lastly, is supports weight control because eggs are perfect for people who want to keep the weight of the almond diet or exercise program. Start with an egg breakfast every morning because as we know it can suppress hunger. Scientists from Saint Louis University, said eating eggs in the morning will make you feel full and eat less  throughout the day.

Well, that's a benefit or advantage to take an egg for breakfast every morning. Interesting isn’t? Hehe. For the first try, you can also put a little pepper or thousand island. We've tried and we want to spread the good thing for the public. Furthermore, as a college student is encouraged to practice because in the meantime it can save money, lower cost, and those who want to diet so it is suitable for practice. Thank you.

JUST READ?PLEASE LEAVE YOUR COMMENT 👀

Purple Outfit

Nur Salsabila Zainol

Nurul Ain Farzana

Sorry guys new update! because a lot of the time constraints and obstacles that we face but difficult for ya! Thank God we can cross all barriers of it. So fast is the elapsed time. Before we forget, our roommate are six members, and the different classes. 

So... one per room with us, namely Amilia or fondly called Amy. To add insult, then Amy was ironing her clothes. We have no idea what's going on her mind and out of the blue, her voice broke the silence, saying to all of us...

"You guys do not we wear something different tomorrow?" 

and Adilah was like, 

"What's so different Amy?"

At first, everybody were only assume that Amy was like joke and we just ignore the words. Over time, Amy was getting serious. Furthermore, Adilah was showed her purple outfit and all agreed to wear a purple theme.

On the following day, until after lunch time, we also promised to meet at a certain place. Various kinds at the time, with the hungry, hot and quite tired while waiting amy missed a snap due to other matters.

After 30 minutes of waiting, we finally all met. We took selfie and taking pictures together. Feeling very happy at that moment and here the pictures down below

JUST READ?PLEASE LEAVE YOUR COMMENT 👀

How to Study for Finals

Amila Ismail

Final exams aren’t just any tests. They draw upon your knowledge from the entire semester, and you have to take a whole bunch of them at once. Depending on how your finals are weighted, your final exam grade could even mean the difference between an A and a C on your transcript! 

Follow our ultimate studying guide, and earn a top grade on your final exams.

1. Make a finals game plan.

If you plan out your study sessions (for ALL your exams), you’ll get a better handle on how much work you’re facing. Use the calendar on your phone to set alerts and reminders for yourself so you stick to your plan. 

2. Start early.

Start studying for finals a few weeks before the first exam, and figure out how much time to set aside each day for each subject. Be realistic about how long it will take to, say, memorize the dates for all the Civil War battles. You need to fit in brain breaks, too!

3. Study in this order: a) definitely b) probably c) might be on the final

Don’t just start from the beginning of your notes and try to cram everything in: Think about what you know for sure will be on each test and review that material first. Then move on to studying what will probably be on the test, then what might be covered. That way, if you run out of time, you know you at least have the basics nailed. Ask your teachers if they’ll share copies of previous finals so you can see what might be covered or how questions will be phrased.

4. Give yourself more time to study for your toughest classes.

If chemistry gave you trouble all semester, devote more time to that subject—even if it’s your last final. Look over your previous tests for the year, if you scored poorly on one unit in Spanish, chances are you didn’t absorb it all the first time. Take extra time now to review what you missed. By starting with the toughest stuff first, you have time to ask your teacher questions or get help from our tutors.

5. Form a study group.

There’s nothing like peer pressure to keep you motivated to study. Make a plan with friends to review the class material, compare notes, or work through tricky concepts. You'll benefit from the good study habits and notes of the other members in your study group. if you’re trying to solve a tough math problem, two heads are better than one.

6. Talk it out.

Not only is it more fun to study with your friends than studying by yourself, you’ll also learn more. By talking through the facts and formulas with a study partner, you’re thinking about the material more deeply, which means you’ll remember it better later.

7. Get creative with study aids.

Now that you know what key concepts from each subject you need to prioritize, find the best way to review and internalize what you predict will be on the final exam. Make flash cards to help you memorize dates and equations. Or come up with a mnemonic device—a system of memorizing facts using a phrase or acronym you’ll definitely remember. For example, using the name Roy G. Biv helps to remember the order of colors in a rainbow.

8. Study your notes.

Outline your class notes for daily review. Notes and flashcards are also great for last-minute review the morning of your exam.

9. Quiz yourself.

If you’re studying at home, have your mom or dad quiz you on the information you’ve already studied. Students tend to remember the information the've been quizzed on better than the information they simply review.

10. Make sleep a priority.

While it may be tempting to pull an all-nighter and cram everything in at the last minute, it’s a bad idea. You just add stress, and you won’t retain the information for very long by studying that way. You may even forget some of it by the time the test begins.

11. Take five.

Take breaks to improve your concentration when you return to studying: Veg out with an episode of your favorite TV show or play a couple rounds of Wii tennis.

12. Brain food is real.

Eat healthy and drink plenty of water to keep your brain firing on all cylinders.

JUST READ?PLEASE LEAVE YOUR COMMENT 👀

---

Chicken Chop with Black Pepper Sauce 

Nursalsabila Zainol

Nurul Ain Farzana

Chicken Chop with black pepper sauce !

Delicious grilled chicken covered in a rich, black pepper souce ! Chicken Chop is quickly becoming one of my new favourite foods. The chicken is delicious enough on its own. The two common sauces for Chicken Chop here in Malaysia are the tomato sauce to be making the black pepper sauce in this recipe recipe. Normally, it’s served with French fries on the side but you can use any your favourite side dishes.

One of the reasons I love Chicken Chop is because the meat is always so tender and flavorful. Most of the bone is removed from that entire section. There’s just a tiny bit of bone remaining at the end of the drumstick. It’s a very simple yet flavourful recipe : teaspoons of soy sauce, 2 teaspoons of brown sugar, 2 twaspoons of worcetershire sauce, and 1 tablespoon of ketchup. Combine these ingredients then rub the marinade into the chicken. Leave it to marinade in the fridge for at least 2 hours and up to overnight. The longer the better ! Grill or pan-fry the chicken over medium high heat for a couple of minutes per side until fully cooked.

Next, we’ll prepare the sauce. It so delicious with spicy black peper sauce.in a small bowl, combine 1 teaspoon of soy sauce, 1 teaspoon of Worcestershire sauce, 1 teaspoon of brown sugar, 1/2teaspoon of ground black pepper, ¼ teaspoon of salt, 1 teaspoon of cornstarch and 3 tablespoons of water. Stir well until all the clumps of cornstrach break up.

Melt 1 teaspoon of butter in a pan over medium low heat, then add 2 teaspoon of olive oil to  keep the butter from burning too quickly. Add half a small onion and 2 cloves of minced garlic. Saute until the onions are soft and translucent, then add your black pepper sauce mixture.

Turn up the heat for just a minute until the sauce starts to simmer and thicken. Pour the sauce over the chicken then serve with your favourite side dishes. That’s it! Easy right ?

Enjoy !!

Igredients

v  Chicken marinade

v  4 pieces of of chicken chop or boneless chicken thigh

v  2 teaspoons soy sauce

v  2 teaspoons Worcestershire sauce

v  2 teaspoons brown sugar

v  Black pepper sauce

v  1 tablespoon olive oil

v  ½  small onion, chopped

v  2 cloves garlic, minced

v  1 teaspoon soy sauce

v  1 teaspoon worcesrershire sauce

v  ½ teaspoon ground black pepper

v  ¼ teaspoon of salt

v  1 teaspoon cornstarch mixed with 3 tablespoons water

NOW TIME TO EAT!JUST READ?PLEASE LEAVE YOUR COMMENT 👀

Jemput Kentang

Amila Ismail

Holiday weekend for the most bored of us

Want to know why?

because not much work anymore😌

Wake up in the morning we start to eat. The compulsory routine for us. Each meal even if all do not shower again, BUT? we rub our teeth okay, can you eat without brushing your teeth? I think it's disgusting😑. I am just kidding.No hard feeling okay?😘

Actually, I just wanted our story interesting activities this week
We want to know why?
Should cook together, today we decided to cook. Sal and Adila went to Tesco to buy materials to make jemput kentang.

Before that I want to write recipes jemput kentang.

Ingredients

1) Two seed potatoes [Dice]

2) 400gm plain flour

3) 1/2 onion 1 medium [medium-grained pulverized using a mill]

4) Anchovies grasp [net washed and finely pulverized using a simple mill]

6) Air adequately the flour

7) 1/2 teaspoon baking powder

8) Salt and seasoning powder to taste

9) Adequate cooking oil for frying

how to prepare

1) Mix 

2) Put the minced onion, minced anchovies and potato cubes, stir roundtrip shuttle with warm water make sure the water not much, stir until the mixture that we can pick up with your fingers.

3) Fry in hot oil until crisp

NOW TIME TO EAT!JUST READ?PLEASE LEAVE YOUR COMMENT 👀